Wednesday, March 15, 2017

Cellucor C4 Product Review

      Before I get into my first ever product review, I want to acknowledge how far "Beagle's Bodybuilding" has come since January. Beagle's Bodybuilding is part of a class assignment that I am doing for my social media class at South Carolina State University. Now I am NOT looking at it as a assignment, I am using it as a platform to help elevate others who are trying to get in the best shape of their life. I now have a huge following, lots of new followers, people are always coming to me and asking "how can get stronger?" how can I run faster?" "what should my diet be like?" I am thankful and blessed that Beagle's Bodybuilding has come so far and it's continuing to grow.

The video below you will see my FIRST ever product review and the debut of my NEW LOGO! The reason why I wanted to do a product review is,  that other fitness and strength platforms do is  product reviews. The reason for that is people want to know how that certain persons platform is so fit and what product helps them, and ultimately can help the person watching.  How a product review works is, I buy a product, use it, try it out for a certain amount of time and then tell my followers what the product does, how it works, and why or why not I liked it. 

The product review I did was on a great, safe, and explosive pre workout supplement called "Cellucor C4." In the video you will learn that C4 is simple to use, and it is one of the products that I use most of the time before I lift weights and I have seen results in muscle growth every since I've started using it. I hope you all enjoy my first product review and Beagle's Bodybuilding's new logo! Leave words of advice and constructive criticism! Enjoy and continue to strive to be "IN THE BEST SHAPE OF YOUR LIFE!"

Saturday, March 11, 2017

Chest of a Champion

CHEST 
The exercises may depend on where you are working out. 

(Increase weight, each set.)


  1. Dumbell bench press 4 sets of 10-12 reps 
  2. Incline Dumbell press 4 sets of 10-12    1 set of as many as you can. 
  3. Dumbell flys. 4 sets 10-12  https://www.bodybuilding.com/exercises/detail/view/name/incline-dumbbell-flyes
  4. 3 sets of 10 wide arm push-ups. 10 regular push-ups. 10 close arm push-ups. 
  5. 5 minute abs.   1 min of Crunches. 1min sit ups. 1 min flutter kicks. 1 min

Thunder Thighs

‼️LEG DAY ‼️
A GREAT burnout of your quadriceps! Workout inspired by Brandy Vaca

Start with 40 lunges then proceed with 30 second "wall sit," (back against the wall.)
The amount of lunges decrease by 2's 

Example. 38 lunges, 30 sec wall sit 
                  36lunges, 30 sec wall sit. 


Until you get to 2 lunges. You have 30min to complete! Good luck ! Enjoy sore legs the next day 👍🏽😄